Food and Drink

Sore Throat Remedies

sore throat remediesAllergies Cause Sore Throat

Sore throat is usually a pain, discomfort and sometimes itching in the throat. It makes you more difficult to swallow food. There are several things that can cause sore throat, such as: high fever, bacterial infections and allergies. In some cases it was found that sore throat caused by allergies. There are several types of allergies that can cause sore throat, such as sudden weather changes from hot to cold (or otherwise), air pollution (for example: smoke, and perfumes), and allergy to certain foods, such as spicy foods. Even allergy to pollen, dust, mold and pet dander can cause a sore throat.

There are some easy ways to find out if your sore throat is caused by allergies, that is:

1. It is not accompanied with flu.

If you suffer from pain in your throat, but not accompanied with flu or cold, then you can convince yourself that it is caused by allergies. But if you have it, then it is caused by a virus.

2. Seasonal.

You only suffer in certain seasons, like during spring.

Alcohol and Sore Throat

These are some interesting things related to relationship sore throat and drinking alcohol, including:

1. Alcohol is a beverage that can give bad effects on your throat, such as irritation and inflammation if taken in excess amount.

2. Some people think that drinking alcohol can help relieve pain and provide comfort in the throat because alcohol is an anti-bacterial, so it may be helpful in this case.

3. Drinking alcohol while suffering from a sore throat may be able to soothe it, but it is temporary and can even worsen your state. So, it is best to avoid alcohol.

Ways to Soothe a Sore Throat

There are several ways you can do to soothe a sore throat, such as visiting a hospital, or taking antibiotics. However, I would advise you to take some remedies, because they are easier, safer, proven to work and has no side effects.

Sore Throat Remedies

The following are some powerful remedies that you can take to heal your sore throat, such as:

1. Warm water

One of the important things you should do when you have a sore throat is drink more water than usual. It makes your throat always wet, so you will not feel the itch and make it easier to swallow food. Warm water can give better results, because it can kill the bacteria that attach to your throat.

2. Salt water

This is my favorite method, because my grandmother most frequently suggested it to me. Drinking salt water is very help relieve the pain and speed the healing.

3. Apple cider vinegar

You can try this acidic drink, because it helps healing by killing the bacteria. Try to mix one tablespoon of vinegar with a glass of warm water.

4. Licorice root tea

This drink is known to have anti-inflammatory and anti-viral properties, so that it can reduce pain and irritation in your throat.

5. Ginger

Eating foods that use ginger as a spice or drinking a beverage made of ginger will help you relieve the pain. In addition, ginger also has properties in curing colds, making it suitable for those who have a sore throat as well as cold.

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A part time blogger. Love writing articles about health and fitness. Because he knows that it's important, but it's often ignored.Writing is a great way to learn more and at the same time share with others.

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