Food and Drink

Learn How to Make Smoothie Like Smoothie King | Get Copycat Recipes!

Why do you want to know how to make a smoothie like smoothie king?

I hope you agree with my statement.

As a smoothie lover, drinking a smoothie every day is a good thing to do because it is rich in taste, nutrients and vitamins. Some people love it even more because it helps them lose weight.

Everything about Smoothie King is great, except for buying it every day. It is certainly not good news for your finances.

So, why don’t we try making our own smoothies?

It is a great idea because making our own smoothie doesn’t sound too difficult.

But these are some of my questions before making a smoothie, maybe you have some similar questions.

  • What are the recipes?
  • What type of protein powder is used?
  • What are the brands?
  • How to make a delicious smoothie?
  • Where to buy ingredients?
  • What blenders are right for making smoothies? Etc.

A little confusing, right 😁?

In fact, making smoothies is pretty easy for anyone – just mix and blend. You don’t need to attend a cooking class to make a smoothie.

So, let’s start from some popular smoothie recipe.

Top Fruit and Vegetable Smoothie Recipes

Smoothie king has a variety of delicious smoothies that you can choose from. Here are the recipes for some popular Smoothie King’s smoothie menus:

Angel food smoothie king recipe


– Ingredients:

– How to make an angel food smoothie

  1. Put all ingredients except ice cubes in a blender and blend until smooth.
  2. Then add ice cubes to make the smoothie thicker
  3. Pour into a cup and enjoy!


This smoothie is preferred by those who want to maintain their weight – a delicious drink but do not make you fat.

You can easily find all the ingredients at the grocery store near your home.

If you don’t know, turbinado is also known as brown sugar or raw sugar cane. It is believed by some people to be better than white sugar. It has large crystals and is richer in flavor so it is preferred as a substitute for white sugar for making cakes and drinks.

Pineapple surf smoothie king recipe


– Ingredients:

  • 2 cups fresh pineapple chunks
  • 2 cups frozen strawberries
  • 8 oz. kiwi apple juice blend
  • 1 scoop dairy whey blend powder
  • 2 tbsp. turbinado

– How to make a pineapple surf smoothie

  1. Put all the ingredients in a blender
  2. Blend until smooth
  3. Pour into a cup and enjoy!


This recipe doesn’t require ice cubes, but make sure either the strawberries or pineapples are frozen.

Smoothie king green tea tango recipe


– Ingredients:

  • 1 tbsp. matcha green tea
  • 1 tbsp. dairy whey blend powder
  • 1 tbsp. turbinado
  • 1 ice-cream scoop of vanilla frozen yogurt
  • 1/2 cup ice

– How to make a matcha green tea smoothie

It’s very easy to make, just like the previous recipes. Put all the ingredients in a blender and blend until smooth.


You can add a few drops of water if it’s too thick for you.

Smoothie king blueberry heaven recipe


– Ingredients:

  • 1 frozen bananas (sliced)
  • 2/3 cup frozen blueberries
  • 1/2 scoop apple blueberry juice blend
  • 1/2 scoop white grape lemon juice blend
  • 1 scoop protein blend powder

– How to make a blueberry heaven smoothie

  1. Put all the ingredients in a blender
  2. Blend until smooth
  3. Serve it!


Since most of juice blends that are sold in the market have a fairly high sugar content, you can replace them with unsweetened soy milk if you are worried about that.

Pure recharge mango strawberry smoothie

– Ingredients:

  • 2 cups frozen strawberries
  • 1 1/2 cups frozen mangoes (sliced)
  • 1/2 scoop apple pineapple juice blend
  • 1/2 scoop Pure Recharge enhancer
  • 1/2 scoop Electrolyte blend powder

– How to make mango strawberry smoothie

  • Pour the juices and frozen fruits into a blender
  • Blend until smooth
  • Add protein powder
  • Stir again until well blended
  • Pour into a cup and enjoy!


This recipe uses two branded products, namely Electrolyte and Pure Recharge to make a smoothie. So, it would be quite expensive for a homemade smoothie.

But if you don’t mind the price for a taste. This is a premium smoothie for you 🍹.

if you don’t know about these products.

Electrolyte is a brand of supplements to make an energy drink. It has various minerals and vitamins which are essential for the body to support your active lifestyle and improve your performance.

Meanwhile Purerechage offers natural and nutritious ingredients as a smoothie mixture, so that your smoothie will be richer in taste.

Combining the two will give you a smoothie that is not only delicious but also highly nutritious. If you are interested, you can buy those ingredients online.

Smoothie king strawberry banana activator recipe


– Ingredients:

  • 1 scoop Gladiator® protein vanilla powder
  • 2 small frozen bananas (chopped)
  • 1 cup strawberries
  • 3/4 cup coconut water

– How to make a strawberry banana smoothie

  1. Pour the coconut water into a blender and then add the fruit and protein powder.
  2. Blend until smooth and serve it!


This recipe is very easy to make, except for the Gladiator protein powder. I haven’t found a webpage where I can buy it online.

Since Gladiator protein powder is produced by Smoothie King, so you may need to visit their shop to get one.

The hulk coffee smoothie king


– Ingredients:

– How to make a hulk coffee smoothie

  1. Pour coffee into the blender, add banana followed by cocoa powder, hulk blend, ice cream and tubinado.
  2. Blend until smooth and enjoy!


It is a high calorie smoothie, so it is suitable for you who are trying to gain weight.

You can replace the hulk blend with any weight gain protein you prefer, because it’s quite difficult to find it on the market and I haven’t found any official online shop that sells it.

For the coffee, you can use coffee that you often drink. However use cold water to make a cup of cold brew coffee,

instead of hot water. You can also look for some coffee brands that specializes for cold brew coffee, as it tastes better when served cold.

You can easily find 100% cocoa powder in online stores like amazon, so I don’t think it’s a problem for you.

For ice cream, I think you should look for it at the grocery store near your residence.

In conclusion, this smoothie tastes great and is packed with high calories. Highly recommended for those of you who want to gain weight or as a substitute for breakfast in the morning.

Have you got the idea of making your own favorite smoothie at home 😊? Making smoothies is easy, as long as the ingredients are available.

Here’s a great video that might inspire you to make smoothies easily by yourself 👍.

Best Personal Smoothie Blender 2020

Next, I’ll talk about the best blenders for making smoothies.

You may agree that we will need a blender to make smoothies. Although you can also use other cookware such as a food processor, the results will not be as smooth as using a blender.

You will find a variety of brand blender with prices ranging from $ 20 to over $ 200.

What’s the difference between expensive blenders over $ 100 and cheaper ones?

1. The motor is more powerful.

The motor performance of a blender is very important if you plan to use it to pulverize tough ingredients, such as ice cubes or to handle large amounts of ingredients at once.

If the blender motor power is low, it will not only take a long time to blend the ingredient until smooth, but also the engine can get stuck and even stops working. Obviously it is annoying, does not it?

Does your blender often get stuck whenever you use it?

2. Great blades and durable.

If you plan to use a blender frequently for the long term. This is something you should pay attention to, because most cheap blender blades will dull fast after a few uses.

Especially if you plan to use it to pulverize hard ingredients, such as ice cubes, seeds, nuts, dried fruit, frozen fruit, etc.

3. Design and brand.

What do you think of when you read brands like Bugatti, Rolls-Royce or Bugatti. Surely an expensive price tag sticks hard with the name, right 😅?

Why do they cost so much money 💸💸?

The answer is to maintain customer’s trust of their cars. Whenever you hear the word Bugatti, you know it is a luxury car, powerful engine, cool features, premium materials and so on.

Likewise for a smoothie blender, there are several brands that you can trust such as: NutriBullet, Blendtec, Vitamix, etc.

4. Additional features.

This is the main difference from expensive and cheap brands. The expensive brands are equipped with lots of cool features like LCD touch screens, programs, timers, etc. which will allow you to make smoothies conveniently and fast.

Nutribullet Combo Blender – Best affordable blender for making homemade smoothies

NutriBullet-Blender-ComboNutribullet is a well-known brand. I’m pretty sure you will find Nutribullet as one of the recommended blenders for making smoothies.

There are 2 good reasons for that:

  1. The price is affordable
  2. The performance is good

What I love about the Nutribullet Blender Combo:

1. You won’t get just one blender.

For the price around $ 130 +, you will also get bonuses such as:

  • 1 tamper
  • 24 oz. personal jar
  • 32 oz. personal jar
  • 2x to-go lids
  • 1 easy-twist extractor blade

That’s really a fun combo, right? We can save money for other purposes 😄.

2. It is very easy to use as there are only 6 buttons to press.

This blender comes with 5 levels of speed and 1 power button to press. Guaranteed you won’t take long to get used to it


Simple explanation!

The Extract button is a programmable button for making smoothies. You just have to put the ingredients in the

blender and turn them into a delicious smoothie with one touch.

Low – Medium – High: manual speed levels that you can choose from

The Pulse button or called turbo button. By pressing this button Nutribullet will work at its maximum speed.

  • An affordable blender for making smoothies and soups at home.

  • 2 individual-use jars.

  • The sound is loud at high speed

  • Cannot crush cube ice without liquid

Blendtec Classic 575 – Powerful 3.0 HP motor for making various dishes with ease.

Blendtec-Classic-575I think the Blendtec 575 is one of the best blenders available in the market today. It has some cool features that you may not find in other brands:

1. One cookware for making various dishes.

The Blendtec 575 is equipped with 4 pre-programmed cycles. With it you can easily make ice cream, smoothies, hot soup, whole juice, salsas and to clean the unit.

You did not misread, this cookware can even make hot soup using the power of friction alone.

2. Large pitcher to let you make a large portion of smoothie at once.

Designed with a 90 ounce volume jar, you can easily make large portions for your family with ease. By pressing one button, 4 servings of delicious smoothie ready to serve.

3. No need to worry if the blades will get blunt.

Blendtec 575 Claccis’s dull blade

That’s because the blades are blunt from the start.

Take a look at the picture below. It is unusual, isn’t it?

I can say that this blender works to pulverize the ingredients instead of chopping them. You don’t have to worry about injuring your fingers when trying to clean and wipe it with a towel.

4. Powerful motor to pulverize various ingredients until smooth.

Designed with 3 horse power motor plus 1560 watt power is the best offer for those of you who are looking for a high performance blender.

With that much power pulverizing large quantities of ingredients is an easy job for the Blendtec 575.

5. The speed is easily controlled.

Blendtec has 5 levels of manual speed that you can adjust to the texture you want to achieve.

Also available is a pulse button that will make the blender run at its maximum speed as long as you press the button.

6. 5 color options.

Your favorite color is not available in other brands of blenders. The Blendtec classic offers 5 color choices for you, including black, purple, blue, white and gray.

7. Long warranty.

The company offers an 8 year warranty. Not many brands dare to offer that long warranty.

  • Powerful blender for making smoothies. Just put fruits, vegetables, other ingredients and just press the button and your smoothie is ready in seconds.

  • You can use this blender to grind coffee beans. So you can save money on coffee grinders.
  • Very easy to clean. Just add water and a little soap and start the clean cycle. Then rinse and dry it.
  • The engine is loud for some users
  • Even though it is able to make ice cream, it melts the ice fast

Vitamix E310 Explorian – A professional multi-purpose blender for your various cooking needs

Vitamix-Explorian-E310Do you like to cook every day at home?

Need a blender that’s durable and powerful?

The Vitamix E310 Explorian is probably the right blender you are looking for.

What I like about this blender:

1. Multi-purpose blender for various dishes

Compared to previous brands, the Vitamix E310 has high performance to make various dishes easily, such as smoothies, juices, hot soups, ice creams, frozen desserts, salsas, nut butter, mix batters & dough, grind nuts, coffee beans, dressings & sauces , baby Food, etc.

As you can see from the video above you can make a bowl of hot soup without using a stove, just a blender.

This may be off-topic, but I just wanted to let you know that you can use the blender to make more than just smoothies.

However, this blender may not be for everyone, it is quite expensive at around $ 340+ and the jug capacity is only 48 oz. so it is only enough to serve 2 people.

  • Speed up to 10 levels

  • Pulverize ice cubes without a problem

  • Pretty expensive

  • Small jar capacity (48 oz.)

 NutriBullet Blender ComboBlendtec Classic 575Vitamix Explorian E310
Motor1200 watt1560 watt1400 watt
Electrical Ratings110 volts120 volts120 volts
Dimensions8.07 x 7.75 x 16.97 inches8.00 x 7.00 x 15.00 inches11 x 8 x 18 inches
Program Settings14n/a
Speeds3 speeds, pulse5 speeds, pulse10 speeds, pulse
MaterialBPA-Free PlasticBPA-Free PlasticBPA-Free Plastic
Blades Type, CountDull, 6 bladesDull, 2 bladesSharp, 4 blades
ControlsTouchpadTouchpadSelector switch
Noise94.6 dB99.8 dB86 dB
Weight11.33 lbs7.28 lbs10.5 lbs
Capacity64 oz90 oz48 oz
ColorsDark grey1. black
2. purple
3. blue
4. white
5. grey
1. black
2. red
3. grey
Pricearound $139.99around $259.99around $349.95
Good for- smoothies
-hot soups
- smoothies
- hot soups
- grind coffee beans
- ice cream
- whole juice
- salsas
- smoothies
- juices
- hot soups
- ice creams
- frozen desserts
- salsas
- nut butter
- mix batters & dough
- grind nuts, coffee beans
- dressings & sauces
- baby Food
Bad forIce crushing--
Overall Rating⭐⭐⭐⭐⭐
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Are smoothie king smoothies healthy?

Yes, but you should avoid using turbinado, sweeteners and ice cream if you are worried.

Best smoothie king smoothie for weight loss?

Keto Champ Coffee; Keto Champ Berry

Healthiest smoothies at smoothie king

Some of the Smoothie King’s healthy smoothies that you can try include: Lean Vanilla, Slim-N-Trim Orange Vanilla, Shredder Chocolate and Vanilla Gladiator.

What is turbinado smoothie king?

Turbinado is brown sugar that still retains molasses

Are Smoothies Healthy?

There is no doubt that smoothies have high potential as one of the healthiest drinks in the world. A great drink as a substitute for alcoholic and soft drinks.

You can turn a wide variety of fresh fruits and vegetables into a smoothie that may not take more than 1 minute for you to drink up.

Imagine if you have to eat 5 kinds of fruits and vegetables every day. Drink a glass of smoothie sounds more practical, is not it?

What is the Smoothie Diet?

Does it work?

Well first you should read the full explanation of how to run a smoothie diet by Drew Sgoutas. Very detailed and promising even though it’s not free.

The theory is like fasting but with more smoothies. You drink a low calorie smoothie twice and have one meal a day. Accompanied by some physical activity.

That makes sense, right?

The pros:

  • The smoothie is packed with nutrition from vegetables and fruits. So that you will not be malnourished.
  • Replacing a junk food breakfast with protein-fruit-vegetable shakes is genius for weight loss.

The cons:

  • Drinking smoothies does not make you satisfied, because it is liquid.
  • Not sustainable and may no longer work if you stop.

A part time blogger. Love writing articles about health and fitness. Because he knows that it's important, but it's often ignored.Writing is a great way to learn more and at the same time share with others.

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