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Weight Loss Plans

Turn Your Keto Diet Enjoyable with these Best-selling Keto Cookbooks

A GPS (Global Positioning System) is very helpful to guide us to the intended location precisely through streets in foreign territory.

Likewise, Keto cookbooks are also very helpful in guiding you toward your goals, an ideal weight.

Goal-map

Remember! While running the keto diet, you are required to consume foods high in fat (65% -75%), medium in protein (20% -30%) and low in carb (5% -10%) to reach the ketosis phase.

When the body is in the ketosis phase, it becomes a fat-burning machine. Enables you to be slim fast and effectively.

However, it is not easy to achieve by some participants, especially beginners.

Most people who fail the keto diet are due to the following reasons:

  • do not have a food list with a right ratio for the amount of fat, protein and carb. So, people have difficulty reaching a ketosis phase.
  • do not have enough recipes for the keto diet so that people end up in confusion and then carelessly choose ingredients.
  • don’t have a right information about calories so people end up eating too much or starving.

Is that also the same problem that sometimes haunts your mind?

If you want to successfully lose weight on a keto diet, then you must learn from successful people who  managed to reach it.

Some of these successful people have written their years of experience in a book. Generally,  it also includes food recipes that they cook when running the keto diet.

keto-cookbooks

Only the Best Keto Cookbooks at Affordable Prices are Available Here!

It is not surprising if these books are sought by those who really want to change their body weight.

You will easily find hundreds of books on the keto diet sold out there. However, only a few have really proven successful in helping people on a keto diet.

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Selection of the Best Selling Keto Cookbook in 2019

If you agree with the idea of having a keto cookbook. Here are 5 best-selling keto cookbooks on the market based on the version of amazon.com. One of the largest online stores in the world.

They not only provides easy recipes, but also comes with some sharing experiences and tips from the author that are really valuable if you ignore them.

1. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Author : Amy Ramos

Publisher : Rockridge Press (December 20, 2016)

Language : English

Total pages : 158

Total recipes : 75

Purchasing bonus : a 14-day meal plan

Amazon-preorder

This is the best keto cookbook based on the number of total sales at amazon.com. The information provided regarding cooking is very clear. Present with meal plans and shopping lists. The size of the pictures in the book is large so that it will interesting when turning back and forth pages. The explanation of cooking given is clear and easy to understand.

However, the number of recipes provided is quite small among other books. If you are not hunting keto recipes and are just starting a keto diet, this book can be a good reference for you.

Price: $ 7.22

2. Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

Author : Suzanne Ryan

Publisher : Victory Belt Publishing; 1 edition (December 12, 2017)

Language : English

Total pages : 336

Total recipes : 100+

Purchasing bonus : a 30-day meal plan

Amazon-preorder

If you want a success story of someone who managed to lose weight through a keto diet. This is the right book for you. Not only presents hundreds of easy keto recipes for you.

Suzanne Ryan, the author will explain how she can lose more than 40% of her body weight in 1 year on a keto diet. His experience, shopping list, meal plan and advice will be found in this book.

Price: $ 18.95

3. The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Author : Jen Fisch

Publisher : Rockridge Press; Spiral Bond Version edition (January 9, 2018)

Language : English

Total pages : 210

Total recipes : 130

 

Amazon-preorder

Do you just started learning to cook? Prefer to cook simple dishes with only 5 different ingredients or less.

This is the best keto cookbook for you. There are 130 keto cooking recipes that you can choose from and they take less than 30 minutes from preparation to end of cooking. So, this book is very suitable for those of you who are busy.

Price: $ 11.90

4. The Keto Diet: The Complete Guide to a High-Fat Diet

Author : Leanne Vogel

Publisher : Victory Belt Publishing (April 11, 2017)

Language : English

Total pages : 448

Total recipes : 125+

Amazon-preorder

Are you confused about finding the right keto cookbook for yourself?

This book can be a consideration for you to buy. Designed with a “one size fits all” philosophy to offer you a personalized nutrition plan.

Price: $ 24.94

5. Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

Author : Maria Emmerich

Publisher : Victory Belt Publishing (May 2, 2017)

Language : English

Total pages : 384

Total recipes : 170+

 

Amazon-preorder

Do you like cooking and want to learn how to cook special dishes for your keto diet?

This cookbook is for you. You will find various keto recipes here, from cakes to main dishes. With a total of more than 170 recipes, you will definitely find your favorite food in this keto cookbook.

Price: $ 20.66

Keto E-books

Hundreds of delicious keto recipes are not only available in paper books, but also in digital e-books that you only need to download.

This will be a solution for those of you who don’t have a bookcase and prefer reading through a PC, laptop, cellphone or tablet.

Since it is marketed in digital form, the collection of recipes offered is more numerous, varied and colorful.

1. Ketosis Cookbook – Melt the Fat Away

Get 5 Complete Keto E-book Packages in 1 Price Here!

Publisher : ketosiscookbook.com

It includes:

  1. more than 370 main dish recipes
  2. more than 30 dessert recipes
  3. more than 20 slow cook meal recipes
  4. a 12-week meal plan
  5. in addition to a keto diet guide

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Ketosiscookbook offers 1 complete package of various keto recipes, from main meals to cakes for desserts with a total of more than 420 recipes.

Also, do not miss a guide about the keto diet and a 12-week meal plan. All of them you can get in 1 attractive price.

Price: $ 47

2. The Essential Keto Cookbook

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6 E-books, More Complete but Cheaper are Only Available Here!

This ebook offers more than 120 keto recipes. Fewer than the previous ebook, but offers more information related to keto diet, include:

  1. The Quick-Start Guide to the Keto Diet. You are excited to start the keto diet! This is the right guidebook for you.
  2. The Keto Guide to Eating Out Like a Pro. Contains tips to help you while eating in a restaurant without messing up your keto diet.
  3. The Keto Diet Guide. This e-book covers the frequently asked questions about the keto diet.
    2-Week Keto Meal Plan. Do not start without a proper plan.
  4. The Complete Keto Food List. Now you will not be confused anymore when shopping groceries for your keto diet. Simply print it and stick it on your fridge.

Price: $ 29

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A part time blogger. Love writing articles about health and fitness. Because he knows that it's important, but it's often ignored.Writing is a great way to learn more and at the same time share with others.