Human Touch Massage Chair Reviews

ht-massage-chairWhy I Will Need a Massage Chair

If you are a person who has a very busy schedule in your day, you might need a massage chair. A massage chair will be very beneficial for the health of your body, especially if you have problems with your back. In addition, massage chairs also provide relaxation and relieve stress. Of course, you will not always need a chair massage every day, but it will be very useful for medical therapy.

The following are some of the benefits that you can get from using a massage chair;

1. Relaxes the muscles

A massage chair is designed to work on a specific area of the body muscles and run several types of massage to relieve the pain, so you can move better than before.

2. Maintain a good posture

For those of you who frequently use the chair, you will notice some differences in your body, especially your body posture and balance improved.

3. Relieves back pain

Back pain is generally caused by the position of spine that are out of alignment so that pressing the nerves. Returns the spinal alignment is the only way to relieve pain permanently.

In addition to some of the benefits above, there are several advantages of having a massage chair in your home;

1. No need to travel to a massage place

By having a massage machine, you no longer need to be bothered to drive to a massage place. You can comfortably enjoy health massage while watching TV or while chatting with your family members.2.

2. There is no additional fee

For those of you who like a long-term health plan and do not want to mess around with a monthly fee. Then have a massage chair is the easiest way to get a quality massage anytime you want without extra money.

3. Can be customized

Various models of massage chairs come with a variety of settings that allow you to get a massage on certain body parts. So you just need to make a few changes to get it.

Human Touch Massage Chair

Then why I should choose the HumanTouch than the other brands. There are several reasons that might make you choose Human Touch massage chairs, including:

1. The appearance looks like a regular chair

Compared with some brands of massage machines, the Human Touch looks more like a regular chair. I mean, its shape is not too big and there are no accessories / panels that can disturb you. So, if you live in an apartment or want to put it in a small room then the Human Touch is one of the brands that I can recommend to you. In addition, you may interested to use it as a normal seat.

2. The cost is competitive

HumanTouch is one brand that has a fairly wide price range, so that you have more options.

3. Zero gravity chair

Zero Gravity chair is a chair that is designed to provide the sensation of zero gravity for you. It was pretty exciting for me, although the price is quite expensive for models equipped with this unique feature.

To know more, you can click the links below.

List Price:$1,099.00 USD
New From:$795.00 USD In Stock
Used from: Out of Stock

List Price:$3,299.00 USD
New From:$2,999.00 USD In Stock
Used from: Out of Stock


How to Relieve Sore Muscles after Workout

relieve-sore-musclesYou have just found a new fun activities in your life, and you never felt so excited like this before. Whether it’s a mountain climbing, hard workout to face a championship next month, or just cycling around a city with your new friends. You did not feel tired for that, but after one or two days later, you start to feel muscle soreness in parts of your body.

What Causes Sore Muscles

– It is actually a normal thing and apply to all people, especially if:

– It is a new activity to you or you never done it before. You raise the level of intensity or difficulty of your workout. For example: you normally do push ups 20 times in 1 minute, but now you do push ups 30 times in 1 minute.

Some people consider muscle soreness is a reward for their hard work, but more people do not like this symptom. Sore muscle makes us hard to perform activities as usual. This disorder is commonly referred to as DOMS (Delayed Onset Muscle Soreness) is known to have two main causes, including:

  1. The buildup of lactic acid in muscle tissue. However, the buildup of lactic acid only lasted for a few hours after a workout, so it is often not considered the primary cause of muscle soreness
  2. Damages to the connective tissue and muscle fibers. Exercise too hard can lead to micro-damage on some muscle tissue of the body. Our body needs some time to make improvements.

The good news is that our bodies grow stronger and will start to get used to your previous exercises. You will have little or almost no muscle soreness.

How to Treat Sore Muscles

There are some simple things we can do to overcome muscle soreness, including:

1. Resting

You desperately need rest. Sore muscle is a sign that you have done a very hard workout, so you need a break to recharge your body. Sleep is one of the effective ways to rest the body.

2. Take a warm bath

Bath with warm water is very effective to provide comfort and relieve tired, aching from your body.

3. Performing less-intense exercises

When you are experiencing muscle soreness, it does not mean you have to sleep all the day. Some less-intense exercises are also helpful to speed up the healing and increase your endurance.

4. Perform a massage

Massage the painful parts of the body would be very painful, but if it is done carefully and gently then it can ease the pain you are feeling.

Home Remedies for Sore Muscles

1. Essential Oils

Apply a few drops of essential oil on the painful part. Rub and massage gently. Some of the recommended essential oils, such as marjoram, peppermint and lemongrass.

2. Coconut Oil

Try to consume 2-3 tablespoons of coconut oil every day to help relieve sore muscles

3. Apple Cider Vinegar (ACV)

If you do not like coconut oil, then you can try Apple Cider Vinegar as an alternative. Mix 2-3 teaspoons of Apple Cider Vinegar with a sprig of fresh mint, 1 teaspoon of honey and a glass of cold water to get the benefits you want.

List Price:$249.95 USD
New From:$159.95 USD In Stock
Used from: Out of Stock

List Price:$189.99 USD
New From:$115.00 USD In Stock
Used from:$122.80 USD In Stock

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